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December Fitness Schedule

December Fitness Schedule

Thirty minutes on the treadmill or little bit of weight training is all it takes to keep your workout routine going throughout the holidays. With two locations and a full class schedule (M-F), NADAP makes it easy for you keep up the good work. From sunup to sundown,...
NADAP’s November Fitness Schedules

NADAP’s November Fitness Schedules

Pump, pump, pump it up in the early mornings with Weight Training and Spin class. Or unwind and destress after a long day with Yoga or Tai Chi. The Northern Arapaho Diabetes Program makes it easy to get in a good workout. Between the two fitness centers, NADAP offers...